Crunchy California Roll

Sushic

Fat 50% Carbs 43%
Percent Calories

10 pieces of crunchy california roll (Sushic) contains 530 Calories. The macronutrient breakdown is 43% carbs, 50% fat, and 6% protein. This has a moderate calorie density, with 192 Calories per 100g.

Nutrition Facts

For 10 pieces of crunchy california roll (276g)

Nutrient Value %DV
Calories 530
Fats 29g 37%
Saturated fats 4g 22%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 1480mg 64%
Carbs 56g 20%
Net carbs 53g
Fiber 3g 11%
Sugar 13g
Protein 8g
Calcium 21mg 2%
Iron 3mg 37%
Potassium 267mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 22%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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