Crunchy Breaded Scallops

Aqua Star

Fat 19%Carbs 50%Protein 31%
Percent Calories

4 oz. of crunchy breaded scallops (Aqua Star) contains 180 Calories. The macronutrient breakdown is 50% carbs, 19% fat, and 31% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 4 oz. of crunchy breaded scallops (113g)

NutrientValue%DV
Calories180
Fats3g 4%
Saturated fats0g 0%
Trans fats0g
Cholesterol15mg 5%
Sodium730mg 32%
Carbs18g 7%
Net carbs17g
Fiber1g 4%
Sugar0g
Protein11g
Calcium0mg 0%
Iron1mg 13%
Potassium171mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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