Croque Monsieur Sandwiche, Half

La Madeleine

Fat 33% Carbs 42% Protein 25%
Percent Calories

1 Order of croque monsieur sandwiche, half (La Madeleine) contains 370 Calories. The macronutrient breakdown is 42% carbs, 33% fat, and 25% protein. This is a good source of protein (39% of your Daily Value).

Nutrition Facts

For 1 Order of croque monsieur sandwiche, half

Nutrient Value %DV
Calories 370
Fats 13g 17%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 1070mg 47%
Carbs 37g 13%
Net carbs 36g
Fiber 1g 4%
Sugar 3g
Protein 22g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 20mg 0.4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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