Crispy Rice with Spicy Shrimp Salad

Fat 43%Carbs 45%Protein 12%
Percent Calories

1 servings of crispy rice with spicy shrimp salad contains 670 Calories. The macronutrient breakdown is 45% carbs, 43% fat, and 12% protein. This is a good source of protein (37% of your Daily Value), fiber (25% of your Daily Value), and potassium (13% of your Daily Value).

Makes
4 servings
Prep Time
30 minutes
Cook Time
60 minutes

Ingredients

Directions

  1. For the crispy rice:
  2. Place the rice in a fine mesh strainer and rinse until the water that runs out of the bottom is clear. This gets some of the starch out of the rice. In a medium saucepan, combine the rice and 2 cups (400g) of water.
  3. Bring to a boil then cover and reduce heat to low. Cook until rice is tender and the water has been absorbed, about 20 minutes. Remove from the heat, sprinkle with mirin and fluff the rice with a fork and let cool.
  4. Line a loaf pan with plastic wrap, then spread the sushi rice evenly, pressing it down so that it is tightly packed. Transfer to the refrigerator for at least an hour.
  5. Lift the plastic wrap from the pan, then use a knife to cut it into 8 even squares.
  6. Heat the vegetable oil in a skillet to 375F (190oC). Fry only a few squares of rice at a time in the pan. Cook, rotating so that the rice is golden brown on all sides, about 3 to 4 minutes. Remove from the pan to a paper towel-lined plate to drain.
  7. Cut each square of crispy rice in half.
  8. For the spicy shrimp salad:
  9. Heat a large saute pan over medium heat, add the oil and heat through. Add the shrimp to the pan, cooking until pink and no longer translucent, about 1 minute. Flip and continue to cook until just cooked through. Remove to a cutting board and allow to cool.
  10. Finely chop the shrimp then add to a bowl with the green onions, breadcrumbs, mayonnaise, sriracha, jalapeno and soy sauce. Stir to combine and set aside.
  11. For serving:
  12. Top each piece of crispy rice with a slice of avocado and a scoop of the shrimp salad. Drizzle with the eel sauce and top with a slice of jalapeno. Serve immediately with soy sauce for dipping.
  13. Source: cookingwithcocktailrings.com/crispy-rice-with-spicy-shrimp-salad/

Nutrition Facts

For 1 servings of crispy rice with spicy shrimp salad

NutrientValue%DV
Calories670
Fats32g 41%
Saturated fats4g 18%
Trans fats0.2g
Cholesterol112mg 37%
Sodium1948mg 85%
Carbs75g 27%
Net carbs68g
Fiber7g 25%
Sugar8g
Protein21g
Calcium76mg 8%
Iron2mg 22%
Potassium591mg 13%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene12μg
Beta carotene78μg
Caffeine0mg
Choline83mg 15%
Copper0.3mg 32%
Fluoride4μg
Folate (B9)72μg 18%
Lycopene0μg
Magnesium46mg 11%
Manganese0.3mg 11%
Niacin3mg 20%
Pantothenic acid1mg 21%
Phosphorus270mg 39%
Retinol47μg
Riboflavin (B2)0.1mg 10%
Selenium27μg 50%
Theobromine0mg
Thiamine0.1mg 11%
Vitamin A IU503IU
Vitamin A65μg 7%
Vitamin B121μg 40%
Vitamin B60.3mg 22%
Vitamin C11mg 12%
Vitamin D IU2IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E6mg 40%
Vitamin K44μg 37%
Zinc1mg 13%
Sugars
Sugar8g
Sucrose0.1g
Glucose0.4g
Fructose0.2g
Lactose0g
Maltose0.2g
Galactose0.1g
Starch4g
Fats
Saturated fats4g 18%
Monounsaturated fats17g
Polyunsaturated fats8g
Trans fats0.2g
Fatty Acids
Total omega 31g
Total omega 66g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0.1g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.2g
Glutamic acid3g
Glycine1g
Histidine0.3g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.4g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.1g
Tyrosine1g
Valine1g

Similar Foods