Crispy Rice with Spicy Shrimp Salad
1 servings of crispy rice with spicy shrimp salad contains 670 Calories. The macronutrient breakdown is 45% carbs, 43% fat, and 12% protein. This is a good source of protein (37% of your Daily Value), fiber (25% of your Daily Value), and potassium (13% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 30 minutes
- Cook Time
- 60 minutes
Ingredients
Sauce, hot chile, sriracha
6 tsp or 30g
Directions
- For the crispy rice:
- Place the rice in a fine mesh strainer and rinse until the water that runs out of the bottom is clear. This gets some of the starch out of the rice. In a medium saucepan, combine the rice and 2 cups (400g) of water.
- Bring to a boil then cover and reduce heat to low. Cook until rice is tender and the water has been absorbed, about 20 minutes. Remove from the heat, sprinkle with mirin and fluff the rice with a fork and let cool.
- Line a loaf pan with plastic wrap, then spread the sushi rice evenly, pressing it down so that it is tightly packed. Transfer to the refrigerator for at least an hour.
- Lift the plastic wrap from the pan, then use a knife to cut it into 8 even squares.
- Heat the vegetable oil in a skillet to 375F (190oC). Fry only a few squares of rice at a time in the pan. Cook, rotating so that the rice is golden brown on all sides, about 3 to 4 minutes. Remove from the pan to a paper towel-lined plate to drain.
- Cut each square of crispy rice in half.
- For the spicy shrimp salad:
- Heat a large saute pan over medium heat, add the oil and heat through. Add the shrimp to the pan, cooking until pink and no longer translucent, about 1 minute. Flip and continue to cook until just cooked through. Remove to a cutting board and allow to cool.
- Finely chop the shrimp then add to a bowl with the green onions, breadcrumbs, mayonnaise, sriracha, jalapeno and soy sauce. Stir to combine and set aside.
- For serving:
- Top each piece of crispy rice with a slice of avocado and a scoop of the shrimp salad. Drizzle with the eel sauce and top with a slice of jalapeno. Serve immediately with soy sauce for dipping.
- Source: cookingwithcocktailrings.com/crispy-rice-with-spicy-shrimp-salad/
Nutrition Facts
For 1 servings of crispy rice with spicy shrimp salad
Nutrient | Value | %DV |
---|---|---|
Calories | 670 | |
Fats | 32g | 41% |
Saturated fats | 4g | 18% |
Trans fats | 0.2g | |
Cholesterol | 112mg | 37% |
Sodium | 1948mg | 85% |
Carbs | 75g | 27% |
Net carbs | 68g | |
Fiber | 7g | 25% |
Sugar | 8g | |
Protein | 21g | |
Calcium | 76mg | 8% |
Iron | 2mg | 22% |
Potassium | 591mg | 13% |
Vitamin D | 0.1μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 12μg | |
Beta carotene | 78μg | |
Caffeine | 0mg | |
Choline | 83mg | 15% |
Copper | 0.3mg | 32% |
Fluoride | 4μg | |
Folate (B9) | 72μg | 18% |
Lycopene | 0μg | |
Magnesium | 46mg | 11% |
Manganese | 0.3mg | 11% |
Niacin | 3mg | 20% |
Pantothenic acid | 1mg | 21% |
Phosphorus | 270mg | 39% |
Retinol | 47μg | |
Riboflavin (B2) | 0.1mg | 10% |
Selenium | 27μg | 50% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 11% |
Vitamin A IU | 503IU | |
Vitamin A | 65μg | 7% |
Vitamin B12 | 1μg | 40% |
Vitamin B6 | 0.3mg | 22% |
Vitamin C | 11mg | 12% |
Vitamin D IU | 2IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.1μg | |
Vitamin E | 6mg | 40% |
Vitamin K | 44μg | 37% |
Zinc | 1mg | 13% |
Sugars | ||
Sugar | 8g | |
Sucrose | 0.1g | |
Glucose | 0.4g | |
Fructose | 0.2g | |
Lactose | 0g | |
Maltose | 0.2g | |
Galactose | 0.1g | |
Starch | 4g | |
Fats | ||
Saturated fats | 4g | 18% |
Monounsaturated fats | 17g | |
Polyunsaturated fats | 8g | |
Trans fats | 0.2g | |
Fatty Acids | ||
Total omega 3 | 1g | |
Total omega 6 | 6g | |
Alpha Linolenic Acid (ALA) | 1g | |
Docosahexaenoic Acid (DHA) | 0.1g | |
Eicosapentaenoic Acid (EPA) | 0.1g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 2g | |
Cystine | 0.2g | |
Glutamic acid | 3g | |
Glycine | 1g | |
Histidine | 0.3g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.4g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.1g | |
Tyrosine | 1g | |
Valine | 1g |