Crispy Crab Rangoon Bites

Kitchens SFD

Fat 55%Carbs 33%Protein 12%
Percent Calories

2 rangoons of crispy crab rangoon bites (Kitchens SFD) contains 130 Calories. The macronutrient breakdown is 33% carbs, 55% fat, and 12% protein. This has a relatively high calorie density, with 295 Calories per 100g.

Nutrition Facts

For 2 rangoons of crispy crab rangoon bites (44g)

NutrientValue%DV
Calories130
Fats8g 10%
Saturated fats4g 18%
Trans fats0g
Cholesterol20mg 7%
Sodium290mg 13%
Carbs11g 4%
Net carbs11g
Fiber0g 0%
Sugar1g
Protein4g
Calcium23mg 2%
Iron1mg 13%
Potassium72mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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