Crispy Crab Rangoon Bites

Kitchens SFD

Fat 55% Carbs 33% Protein 12%
Percent Calories

2 rangoons of crispy crab rangoon bites (Kitchens SFD) contains 130 Calories. The macronutrient breakdown is 33% carbs, 55% fat, and 12% protein. This has a relatively high calorie density, with 295 Calories per 100g.

Nutrition Facts

For 2 rangoons of crispy crab rangoon bites (44g)

Nutrient Value %DV
Calories 130
Fats 8g 10%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 290mg 13%
Carbs 11g 4%
Net carbs 11g
Fiber 0g 0%
Sugar 1g
Protein 4g
Calcium 23mg 2%
Iron 1mg 13%
Potassium 72mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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