Crispy Cod Sandwich

WingHouse Bar + Grill

Fat 42% Carbs 44% Protein 14%
Percent Calories

1 Serving of crispy cod sandwich (WingHouse Bar + Grill) contains 1510 Calories. The macronutrient breakdown is 44% carbs, 42% fat, and 14% protein. This is a good source of protein (96% of your Daily Value) and fiber (36% of your Daily Value).

Nutrition Facts

For 1 Serving of crispy cod sandwich

Nutrient Value %DV
Calories 1510
Fats 73g 94%
Saturated fats 10g 50%
Trans fats 6g
Cholesterol 60mg 20%
Sodium 4760mg 207%
Carbs 169g 61%
Net carbs 159g
Fiber 10g 36%
Sugar 9g
Protein 54g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 6g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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