Crispy Chicken Tender Salad, without side bread or dressing

Red Robin

Fat 52% Carbs 22% Protein 26%
Percent Calories

1 salad of crispy chicken tender salad, without side bread or dressing (Red Robin) contains 818 Calories. The macronutrient breakdown is 22% carbs, 52% fat, and 26% protein. This is a good source of protein (96% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 salad of crispy chicken tender salad, without side bread or dressing

Nutrient Value %DV
Calories 818
Fats 47g 60%
Saturated fats
Trans fats
Cholesterol
Sodium 1545mg 67%
Carbs 45g 16%
Net carbs 39g
Fiber 6g 21%
Sugar 7g
Protein 54g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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