Crispy Belgian Chocolate Thins

Hamlet

Fat 53%Carbs 42%
Percent Calories

12 pieces of crispy belgian chocolate thins (Hamlet) contains 220 Calories. The macronutrient breakdown is 42% carbs, 53% fat, and 5% protein. This has a relatively high calorie density, with 524 Calories per 100g.

Nutrition Facts

For 12 pieces of crispy belgian chocolate thins (42g)

NutrientValue%DV
Calories220
Fats13g 17%
Saturated fats8g 40%
Trans fats0.2g
Cholesterol5mg 2%
Sodium45mg 2%
Carbs23g 8%
Net carbs22g
Fiber1g 4%
Sugar19g
Protein3g
Calcium100mg 10%
Iron1mg 19%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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