Crisp & Healthy, Breaded Fish Fillets, frozen

Van De Kamp's

Fat 13% Carbs 59% Protein 28%
Percent Calories

1 serving of crisp & healthy, breaded fish fillets, frozen (Van De Kamp's) contains 170 Calories. The macronutrient breakdown is 59% carbs, 13% fat, and 28% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 1 serving of crisp & healthy, breaded fish fillets, frozen (54g)

Nutrient Value %DV
Calories 170
Fats 3g 3%
Saturated fats
Trans fats
Cholesterol
Sodium
Carbs 25g 9%
Net carbs 25g
Fiber
Sugar
Protein 12g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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