Creme Wafers, Chocolate

Homekist

Fat 41%Carbs 57%
Percent Calories

4 wafers of creme wafers, chocolate (Homekist) contains 150 Calories. The macronutrient breakdown is 57% carbs, 41% fat, and 3% protein. This has a relatively high calorie density, with 463 Calories per 100g.

Nutrition Facts

For 4 wafers of creme wafers, chocolate (32g)

NutrientValue%DV
Calories150
Fats7g 9%
Saturated fats2g 12%
Trans fats0g
Cholesterol0mg 0%
Sodium25mg 1%
Carbs22g 8%
Net carbs21g
Fiber1g 4%
Sugar15g
Protein1g
Calcium0mg 0%
Iron1mg 9%
Potassium60mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 12%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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