Creme Caramel Flan

Kozyshack

Fat 18% Carbs 72% Protein 11%
Percent Calories

1 snack cup of creme caramel flan (Kozyshack) contains 150 Calories. The macronutrient breakdown is 72% carbs, 18% fat, and 11% protein. This has a relatively low calorie density, with 133 Calories per 100g.

Nutrition Facts

For 1 snack cup of creme caramel flan (113g)

Nutrient Value %DV
Calories 150
Fats 3g 4%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 90mg 4%
Carbs 27g 10%
Net carbs 27g
Fiber 0g 0%
Sugar 24g
Protein 4g
Calcium 107mg 11%
Iron 0mg 0%
Potassium 166mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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