Creamy Sunflower Butter

Simply Nature

Fat 75% Carbs 13% Protein 12%
Percent Calories

2 tbsp of creamy sunflower butter (Simply Nature) contains 224 Calories. The macronutrient breakdown is 13% carbs, 75% fat, and 12% protein. This has a relatively high calorie density, with 607 Calories per 100g.

Nutrition Facts

For 2 tbsp of creamy sunflower butter (37g)

Nutrient Value %DV
Calories 224
Fats 20g 26%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 172mg 7%
Carbs 8g 3%
Net carbs 5g
Fiber 3g 11%
Sugar 1g
Protein 7g
Calcium 30mg 3%
Iron 1mg 16%
Potassium 161mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 5g
Polyunsaturated fats 12g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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