Creamy Peanut Butter Spread

Skippy

Fat 56%Carbs 29%Protein 15%
Percent Calories

2 tbsp of creamy peanut butter spread (Skippy) contains 190 Calories. The macronutrient breakdown is 29% carbs, 56% fat, and 15% protein. This has a relatively high calorie density, with 559 Calories per 100g.

Nutrition Facts

For 2 tbsp of creamy peanut butter spread (34g)

NutrientValue%DV
Calories190
Fats12g 15%
Saturated fats2g 10%
Trans fats0g
Cholesterol0mg 0%
Sodium170mg 7%
Carbs14g 5%
Net carbs13g
Fiber1g 4%
Sugar4g
Protein7g
Calcium0mg 0%
Iron1mg 9%
Potassium90mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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