Creamy Garlic & Herb Spreadable Cheese Wedges

The Laughing Cow

Fat 72%Protein 20%
Percent Calories

1 tray of creamy garlic & herb spreadable cheese wedges (The Laughing Cow) contains 580 Calories. The macronutrient breakdown is 9% carbs, 72% fat, and 20% protein. This is a good source of protein (52% of your Daily Value), fiber (14% of your Daily Value), and potassium (12% of your Daily Value).

Nutrition Facts

For 1 tray of creamy garlic & herb spreadable cheese wedges (360g)

NutrientValue%DV
Calories580
Fats47g 60%
Saturated fats19g 95%
Trans fats0g
Cholesterol120mg 40%
Sodium880mg 38%
Carbs13g 5%
Net carbs9g
Fiber4g 14%
Sugar5g
Protein29g
Calcium430mg 43%
Iron4mg 46%
Potassium570mg 12%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats19g 95%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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