Creamy Crab and Mushroom Soup, Cup

Firebirds Wood Fired Grill

Fat 55%Carbs 28%Protein 17%
Percent Calories

1 serving of creamy crab and mushroom soup, cup (Firebirds Wood Fired Grill) contains 230 Calories. The macronutrient breakdown is 28% carbs, 55% fat, and 17% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 1 serving of creamy crab and mushroom soup, cup

NutrientValue%DV
Calories230
Fats14g 18%
Saturated fats8g 40%
Trans fats0g
Cholesterol60mg 20%
Sodium2200mg 96%
Carbs16g 6%
Net carbs15g
Fiber1g 4%
Sugar8g
Protein10g
Calcium0mg 0%
Iron0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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