Creamy Chipotle Quinoa, Large Serving

Nature's Plate

Fat 19%Carbs 65%Protein 16%
Percent Calories

1 container of creamy chipotle quinoa, large serving (Nature's Plate) contains 590 Calories. The macronutrient breakdown is 65% carbs, 19% fat, and 16% protein. This is a good source of protein (45% of your Daily Value), fiber (64% of your Daily Value), and potassium (29% of your Daily Value).

Nutrition Facts

For 1 container of creamy chipotle quinoa, large serving (547g)

NutrientValue%DV
Calories590
Fats13g 17%
Saturated fats2g 10%
Trans fats0g
Cholesterol0mg 0%
Sodium950mg 41%
Carbs100g 36%
Net carbs82g
Fiber18g 64%
Sugar12g
Protein25g
Calcium100mg 10%
Iron8mg 101%
Potassium1380mg 29%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A5250μg 583%
Vitamin B12
Vitamin B6
Vitamin C78mg 87%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods