Creamy Chicken & Shrimp in a Parmesan Alfredo Sauce

Marie Callenders

Fat 30%Carbs 45%Protein 25%
Percent Calories

1 meal of creamy chicken & shrimp in a parmesan alfredo sauce (Marie Callenders) contains 420 Calories. The macronutrient breakdown is 45% carbs, 30% fat, and 25% protein. This is a good source of protein (46% of your Daily Value), fiber (18% of your Daily Value), and potassium (10% of your Daily Value).

Nutrition Facts

For 1 meal of creamy chicken & shrimp in a parmesan alfredo sauce (369g)

NutrientValue%DV
Calories420
Fats14g 18%
Saturated fats6g 30%
Trans fats0g
Cholesterol75mg 25%
Sodium1040mg 45%
Carbs47g 17%
Net carbs42g
Fiber5g 18%
Sugar1g
Protein26g
Calcium250mg 25%
Iron3mg 34%
Potassium450mg 10%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A120μg 13%
Vitamin B12
Vitamin B6
Vitamin C12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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