Cream Puffs, Mini, Belgian

Mini, Belgian, Poppies

Fat 72% Carbs 24%
Percent Calories

6 cream puffs of cream puffs, mini, belgian (Mini, Belgian, Poppies) contains 290 Calories. The macronutrient breakdown is 24% carbs, 72% fat, and 4% protein. This is a good source of vitamin a (33% of your Daily Value).

Nutrition Facts

For 6 cream puffs of cream puffs, mini, belgian (85g)

Nutrient Value %DV
Calories 290
Fats 23g 29%
Saturated fats 14g 70%
Trans fats
Cholesterol 105mg 35%
Sodium 60mg 3%
Carbs 17g 6%
Net carbs 17g
Fiber 0g 0%
Sugar 10g
Protein 3g
Calcium 40mg 4%
Iron 0.4mg 4%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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