Crawfish Boudin!

Cajun Original Foods, Inc

Fat 17% Carbs 68% Protein 15%
Percent Calories

½ link of crawfish boudin! (Cajun Original Foods, Inc) contains 110 Calories. The macronutrient breakdown is 68% carbs, 17% fat, and 15% protein. This has a relatively low calorie density, with 145 Calories per 100g.

Nutrition Facts

For ½ link of crawfish boudin! (76g)

Nutrient Value %DV
Calories 110
Fats 2g 3%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 330mg 14%
Carbs 18g 7%
Net carbs 17g
Fiber 1g 4%
Sugar 1g
Protein 4g
Calcium 20mg 2%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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