Cracker Crisps, Sour Creme & Onion

Beigel Beigel

Fat 33%Carbs 61%
Percent Calories

1 oz of cracker crisps, sour creme & onion (Beigel Beigel) contains 120 Calories. The macronutrient breakdown is 61% carbs, 33% fat, and 6% protein. This has a relatively high calorie density, with 429 Calories per 100g.

Nutrition Facts

For 1 oz of cracker crisps, sour creme & onion (28g)

NutrientValue%DV
Calories120
Fats4g 6%
Saturated fats2g 10%
Trans fats0g
Cholesterol
Sodium260mg 11%
Carbs19g 7%
Net carbs17g
Fiber2g 7%
Sugar1g
Protein2g
Calcium0mg 0%
Iron0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes