Cracker Barrel, macaroni n' cheese

Fat 54% Carbs 32% Protein 13%
Percent Calories

1 serving of cracker barrel, macaroni n' cheese contains 340 Calories. The macronutrient breakdown is 32% carbs, 54% fat, and 13% protein. This is a good source of protein (20% of your Daily Value), calcium (25% of your Daily Value), and vitamin a (12% of your Daily Value).

Nutrition Facts

For 1 serving of cracker barrel, macaroni n' cheese (175g)

Nutrient Value %DV
Calories 340
Fats 21g 26%
Saturated fats 7g 37%
Trans fats 0.4g
Cholesterol
Sodium 656mg 29%
Carbs 27g 10%
Net carbs 25g
Fiber 2g 7%
Sugar 5g
Protein 11g
Calcium 254mg 25%
Iron 1mg 12%
Potassium 222mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 30mg 7%
Manganese
Niacin 1mg 8%
Pantothenic acid
Phosphorus 354mg 51%
Retinol
Riboflavin (B2) 0.4mg 33%
Selenium
Theobromine
Thiamine 0.2mg 14%
Vitamin A IU 403IU
Vitamin A 107μg 12%
Vitamin B12 0.3μg 14%
Vitamin B6 0.1mg 8%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E 1mg 9%
Vitamin K
Zinc 1mg 13%
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 37%
Monounsaturated fats 5g
Polyunsaturated fats 7g
Trans fats 0.4g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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