Cracker Barrel, country fried shrimp platter

Fat 53%Carbs 30%Protein 18%
Percent Calories

1 serving of cracker barrel, country fried shrimp platter contains 428 Calories. The macronutrient breakdown is 30% carbs, 53% fat, and 18% protein. This is a good source of protein (34% of your Daily Value) and vitamin b12 (43% of your Daily Value).

Nutrition Facts

For 1 serving of cracker barrel, country fried shrimp platter (149g)

NutrientValue%DV
Calories428
Fats25g 32%
Saturated fats5g 23%
Trans fats0.2g
Cholesterol
Sodium1565mg 68%
Carbs32g 12%
Net carbs31g
Fiber0.4g 2%
Sugar
Protein19g
Calcium64mg 6%
Iron2mg 28%
Potassium128mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium28mg 7%
Manganese
Niacin1mg 8%
Pantothenic acid
Phosphorus313mg 45%
Retinol
Riboflavin (B2)0.1mg 10%
Selenium
Theobromine
Thiamine0.2mg 14%
Vitamin A IU7IU
Vitamin A1μg 0.2%
Vitamin B121μg 43%
Vitamin B60.1mg 8%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E3mg 19%
Vitamin K
Zinc1mg 11%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 23%
Monounsaturated fats6g
Polyunsaturated fats13g
Trans fats0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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