Cracker Barrel, chicken tenderloin platter, fried, from kid's menu

Fat 47% Carbs 28% Protein 25%
Percent Calories

1 serving of cracker barrel, chicken tenderloin platter, fried, from kid's menu contains 303 Calories. The macronutrient breakdown is 28% carbs, 47% fat, and 25% protein. This is a good source of protein (34% of your Daily Value), potassium (7% of your Daily Value), and vitamin b6 (35% of your Daily Value).

Nutrition Facts

For 1 serving of cracker barrel, chicken tenderloin platter, fried, from kid's menu (103g)

Nutrient Value %DV
Calories 303
Fats 16g 20%
Saturated fats 3g 15%
Trans fats 0.1g
Cholesterol
Sodium 897mg 39%
Carbs 21g 8%
Net carbs 20g
Fiber 1g 4%
Sugar 0.2g
Protein 19g
Calcium 12mg 1%
Iron 1mg 7%
Potassium 340mg 7%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 30mg 7%
Manganese
Niacin 7mg 45%
Pantothenic acid
Phosphorus 283mg 40%
Retinol
Riboflavin (B2) 0.1mg 11%
Selenium
Theobromine
Thiamine 0.1mg 8%
Vitamin A IU 10IU
Vitamin A 2μg 0.2%
Vitamin B12 0.1μg 6%
Vitamin B6 0.5mg 35%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E 1mg 9%
Vitamin K 34μg 29%
Zinc 1mg 6%
Sugars
Sugar 0.2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 4g
Polyunsaturated fats 8g
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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