Cracker Barrel, chicken tenderloin platter, fried, from kid's menu

Fat 47%Carbs 28%Protein 25%
Percent Calories

1 serving of cracker barrel, chicken tenderloin platter, fried, from kid's menu contains 303 Calories. The macronutrient breakdown is 28% carbs, 47% fat, and 25% protein. This is a good source of protein (34% of your Daily Value), potassium (7% of your Daily Value), and vitamin b6 (35% of your Daily Value).

Nutrition Facts

For 1 serving of cracker barrel, chicken tenderloin platter, fried, from kid's menu (103g)

NutrientValue%DV
Calories303
Fats16g 20%
Saturated fats3g 15%
Trans fats0.1g
Cholesterol
Sodium897mg 39%
Carbs21g 8%
Net carbs20g
Fiber1g 4%
Sugar0.2g
Protein19g
Calcium12mg 1%
Iron1mg 7%
Potassium340mg 7%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium30mg 7%
Manganese
Niacin7mg 45%
Pantothenic acid
Phosphorus283mg 40%
Retinol
Riboflavin (B2)0.1mg 11%
Selenium
Theobromine
Thiamine0.1mg 8%
Vitamin A IU10IU
Vitamin A2μg 0.2%
Vitamin B120.1μg 6%
Vitamin B60.5mg 35%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E1mg 9%
Vitamin K34μg 29%
Zinc1mg 6%
Sugars
Sugar0.2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats4g
Polyunsaturated fats8g
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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