CRAB SALAD with Mango & Avocado

Ingredients

• Orange juice

  1 ½ tbsp or 23g

• Lime juice

  Raw

  ½ tbsp or 8g

• Honey

  ½ tbsp or 11g

• Olive oil

  Salad or cooking

  1 ½ tbsp or 20g

• Red Onion

  Whole Foods Market

  ¼ medium raw or 28g

• Crabmeat

  Blue Crabmeat

  8 oz or 227g

• Mango

  Kern's

  8 oz or 227g

• Avocado

  4 Pack - Tesco

  1 avocado or 100g

• Applewood Smoked Bacon

  Nueske's

  2 cooked slice or 58g

• Lettuce Leaves

  H-E-B

  6 leaves or 128g

Directions

1. Combine orange juice, lime juice, and honey in small bowl; and then whisk in oil.
2. Season with salt & pepper.
3. Mix in onion; let marinate 15 minutes.
4. Combine crab, mango, and avocado in large bowl. Gently mix in dressing.
5. Spoon mixture into 1 Boston lettuce leaf and wrap like a soft taco to eat them.

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