Country-Style Chicken & Dumplings

Nutrisystem

Fat 22% Carbs 46% Protein 32%
Percent Calories

1 package of country-style chicken & dumplings (Nutrisystem) contains 200 Calories. The macronutrient breakdown is 46% carbs, 22% fat, and 32% protein. This is a good source of protein (29% of your Daily Value) and potassium (8% of your Daily Value).

Nutrition Facts

For 1 package of country-style chicken & dumplings (213g)

Nutrient Value %DV
Calories 200
Fats 5g 6%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 800mg 35%
Carbs 23g 8%
Net carbs 21g
Fiber 2g 7%
Sugar 3g
Protein 16g
Calcium 50mg 5%
Iron 2mg 21%
Potassium 370mg 8%
Vitamin D 0.5μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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