Country Scrapple

John F. Martin & Sons

Fat 50%Carbs 38%Protein 12%
Percent Calories

2 oz of country scrapple (John F. Martin & Sons) contains 110 Calories. The macronutrient breakdown is 38% carbs, 50% fat, and 12% protein. This has a moderate calorie density, with 196 Calories per 100g.

Nutrition Facts

For 2 oz of country scrapple (56g)

NutrientValue%DV
Calories110
Fats11g 14%
Saturated fats2g 8%
Trans fats0g
Cholesterol35mg 12%
Sodium340mg 15%
Carbs19g 7%
Net carbs18g
Fiber1g 4%
Sugar0g
Protein6g
Calcium10mg 1%
Iron1mg 13%
Potassium170mg 4%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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