Country Club Wrap

Boar's Head

Fat 41% Carbs 34% Protein 25%
Percent Calories

1 container of country club wrap (Boar's Head) contains 610 Calories. The macronutrient breakdown is 34% carbs, 41% fat, and 25% protein. This is a good source of protein (70% of your Daily Value), calcium (45% of your Daily Value), and iron (56% of your Daily Value).

Nutrition Facts

For 1 container of country club wrap (290g)

Nutrient Value %DV
Calories 610
Fats 28g 36%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 1490mg 65%
Carbs 52g 19%
Net carbs 50g
Fiber 2g 7%
Sugar 3g
Protein 39g
Calcium 450mg 45%
Iron 5mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 750μg 83%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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