Country Chicken Tenders, 4 Piece (Tenders Only)

Friendly's

Fat 26% Carbs 43% Protein 31%
Percent Calories

1 Serving of country chicken tenders, 4 piece (tenders only) (Friendly's) contains 400 Calories. The macronutrient breakdown is 43% carbs, 26% fat, and 31% protein. This is a good source of protein (54% of your Daily Value), iron (45% of your Daily Value), and vitamin a (42% of your Daily Value).

Nutrition Facts

For 1 Serving of country chicken tenders, 4 piece (tenders only)

Nutrient Value %DV
Calories 400
Fats 11g 14%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 1920mg 83%
Carbs 42g 15%
Net carbs 42g
Fiber 0g 0%
Sugar 0g
Protein 30g
Calcium 40mg 4%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 21mg 23%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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