Corn Chowder, New England

Taste of Inspirations

Fat 57% Carbs 35%
Percent Calories

1 cup of corn chowder, new england (Taste of Inspirations) contains 280 Calories. The macronutrient breakdown is 35% carbs, 57% fat, and 8% protein. This is a good source of potassium (8% of your Daily Value) and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 cup of corn chowder, new england (245g)

Nutrient Value %DV
Calories 280
Fats 18g 23%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 590mg 26%
Carbs 25g 9%
Net carbs 23g
Fiber 2g 7%
Sugar 7g
Protein 6g
Calcium 110mg 11%
Iron 1mg 8%
Potassium 390mg 8%
Vitamin D 0.5μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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