Cookies N' Creme Meal Bar

Atkins Nutritionals, Inc.

Fat 41%Carbs 37%Protein 22%
Percent Calories

1 bar of cookies n' creme meal bar (Atkins Nutritionals, Inc.) contains 190 Calories. The macronutrient breakdown is 37% carbs, 41% fat, and 22% protein. This is a good source of protein (23% of your Daily Value), fiber (29% of your Daily Value), and vitamin b6 (23% of your Daily Value).

Nutrition Facts

For 1 bar of cookies n' creme meal bar (50g)

NutrientValue%DV
Calories190
Fats11g 14%
Saturated fats7g 35%
Trans fats0g
Cholesterol0mg 0%
Sodium190mg 8%
Carbs22g 8%
Net carbs14g
Fiber8g 29%
Sugar1g
Protein13g
Calcium80mg 8%
Iron2mg 23%
Potassium160mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium40mg 10%
Manganese
Niacin3mg 19%
Pantothenic acid
Phosphorus100mg 14%
Retinol
Riboflavin (B2)3mg 196%
Selenium
Theobromine
Thiamine
Vitamin A IU1000IU
Vitamin A
Vitamin B121μg 38%
Vitamin B60.3mg 23%
Vitamin C12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K12μg 10%
Zinc2mg 20%
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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