Cookies & Creme Protein Bars

Fiber One

Fat 36% Carbs 48% Protein 16%
Percent Calories

1 bar of cookies & creme protein bars (Fiber One) contains 140 Calories. The macronutrient breakdown is 48% carbs, 36% fat, and 16% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For 1 bar of cookies & creme protein bars (33g)

Nutrient Value %DV
Calories 140
Fats 6g 8%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 3mg 1%
Sodium 105mg 5%
Carbs 18g 7%
Net carbs 13g
Fiber 5g 18%
Sugar 7g
Protein 6g
Calcium 20mg 2%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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