Cookies & Creme Oatmilk Non-Dairy Frozen Dessert

Planet Oat

Fat 39% Carbs 59%
Percent Calories

⅔ cup of cookies & creme oatmilk non-dairy frozen dessert (Planet Oat) contains 250 Calories. The macronutrient breakdown is 59% carbs, 39% fat, and 2% protein. This has a moderate calorie density, with 221 Calories per 100g.

Nutrition Facts

For ⅔ cup of cookies & creme oatmilk non-dairy frozen dessert (113g)

Nutrient Value %DV
Calories 250
Fats 11g 14%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Carbs 37g 13%
Net carbs 35g
Fiber 2g 7%
Sugar 18g
Protein 1g
Calcium 10mg 1%
Iron 0.3mg 4%
Potassium 60mg 1%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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