Cookies & Creme Non-Dairy Frozen Dessert

Ripple

Fat 51%Carbs 46%
Percent Calories

⅔ cup of cookies & creme non-dairy frozen dessert (Ripple) contains 270 Calories. The macronutrient breakdown is 46% carbs, 51% fat, and 3% protein. This has a moderate calorie density, with 245 Calories per 100g.

Nutrition Facts

For ⅔ cup of cookies & creme non-dairy frozen dessert (110g)

NutrientValue%DV
Calories270
Fats15g 19%
Saturated fats14g 70%
Trans fats0g
Cholesterol0mg 0%
Sodium100mg 4%
Carbs31g 11%
Net carbs30g
Fiber1g 4%
Sugar21g
Protein2g
Calcium13mg 1%
Iron0mg 0%
Potassium178mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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