Cookies & Creme Bar

Lenny & Larry's

Fat 25% Carbs 49% Protein 27%
Percent Calories

1 bar of cookies & creme bar (Lenny & Larry's) contains 160 Calories. The macronutrient breakdown is 49% carbs, 25% fat, and 27% protein. This is a good source of protein (21% of your Daily Value), fiber (18% of your Daily Value), and iron (50% of your Daily Value).

Nutrition Facts

For 1 bar of cookies & creme bar (45g)

Nutrient Value %DV
Calories 160
Fats 5g 6%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 72mg 3%
Carbs 22g 8%
Net carbs 17g
Fiber 5g 18%
Sugar 6g
Protein 12g
Calcium 22mg 2%
Iron 4mg 50%
Potassium 174mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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