Cookies & Cream Meal Shake

Fit & Lean

Fat 18% Carbs 36% Protein 46%
Percent Calories

2 scoops of cookies & cream meal shake (Fit & Lean) contains 150 Calories. The macronutrient breakdown is 36% carbs, 18% fat, and 46% protein. This is a good source of protein (36% of your Daily Value), fiber (36% of your Daily Value), and vitamin d (167% of your Daily Value).

Nutrition Facts

For 2 scoops of cookies & cream meal shake (45g)

Nutrient Value %DV
Calories 150
Fats 4g 4%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Carbs 16g 6%
Net carbs 6g
Fiber 10g 36%
Sugar 1g
Protein 20g
Calcium 70mg 7%
Iron 6mg 75%
Potassium 200mg 4%
Vitamin D 25μg 167%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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