Cookie, Oatmeal Raisin with Berries

Panera Bread

Fat 33%Carbs 62%
Percent Calories

1 Cookie of cookie, oatmeal raisin with berries (Panera Bread) contains 350 Calories. The macronutrient breakdown is 62% carbs, 33% fat, and 5% protein.

Nutrition Facts

For 1 Cookie of cookie, oatmeal raisin with berries

NutrientValue%DV
Calories350
Fats13g 17%
Saturated fats7g 35%
Trans fats0g
Cholesterol55mg 18%
Sodium170mg 7%
Carbs55g 20%
Net carbs53g
Fiber2g 7%
Sugar33g
Protein4g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar33g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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