Cookie, Macadamia Nut, Soft Baked

Classic

Fat 36%Carbs 59%
Percent Calories

1 cookie of cookie, macadamia nut, soft baked (Classic) contains 360 Calories. The macronutrient breakdown is 59% carbs, 36% fat, and 6% protein. This has a relatively high calorie density, with 424 Calories per 100g.

Nutrition Facts

For 1 cookie of cookie, macadamia nut, soft baked (85g)

NutrientValue%DV
Calories360
Fats14g 18%
Saturated fats8g 40%
Trans fats0g
Cholesterol0mg 0%
Sodium290mg 13%
Carbs52g 19%
Net carbs51g
Fiber1g 4%
Sugar32g
Protein5g
Calcium7mg 1%
Iron1mg 13%
Potassium79mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar32g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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