Cookie Dough Keto Ice Cream

Aldi Twice As Nice

Fat 66% Carbs 27%
Percent Calories

⅔ cup of cookie dough keto ice cream (Aldi Twice As Nice) contains 220 Calories. The macronutrient breakdown is 27% carbs, 66% fat, and 7% protein. This has a moderate calorie density, with 237 Calories per 100g.

Nutrition Facts

For ⅔ cup of cookie dough keto ice cream (93g)

Nutrient Value %DV
Calories 220
Fats 22g 28%
Saturated fats 11g 55%
Trans fats 1g
Cholesterol 95mg 32%
Sodium 90mg 4%
Carbs 20g 7%
Net carbs 17g
Fiber 3g 11%
Sugar 2g
Protein 5g
Calcium 90mg 9%
Iron 1mg 13%
Potassium 120mg 3%
Vitamin D 1μg 6%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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