Cookie Dough Ice Cream Sandwiches

Sunshine Sammies

Fat 48% Carbs 48%
Percent Calories

1 package of cookie dough ice cream sandwiches (Sunshine Sammies) contains 530 Calories. The macronutrient breakdown is 48% carbs, 48% fat, and 4% protein. This has a relatively high calorie density, with 361 Calories per 100g.

Nutrition Facts

For 1 package of cookie dough ice cream sandwiches (147g)

Nutrient Value %DV
Calories 530
Fats 29g 37%
Saturated fats 18g 90%
Trans fats 0g
Cholesterol 85mg 28%
Sodium 260mg 11%
Carbs 66g 24%
Net carbs 65g
Fiber 1g 4%
Sugar 44g
Protein 6g
Calcium 90mg 9%
Iron 3mg 33%
Potassium 30mg 1%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 44g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 18g 90%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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