Cooked Vegetable Dumpling

Vissine

Fat 28% Carbs 59% Protein 13%
Percent Calories

5 pieces of cooked vegetable dumpling (Vissine) contains 210 Calories. The macronutrient breakdown is 59% carbs, 28% fat, and 13% protein. This has a moderate calorie density, with 168 Calories per 100g.

Nutrition Facts

For 5 pieces of cooked vegetable dumpling (125g)

Nutrient Value %DV
Calories 210
Fats 7g 9%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Carbs 33g 12%
Net carbs 33g
Fiber 0g 0%
Sugar 3g
Protein 7g
Calcium 40mg 4%
Iron 1mg 16%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 5mg 6%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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