Cooked Inku Special D

Inku Sushi Co

Fat 42% Carbs 51%
Percent Calories

9 ⅞ oz of cooked inku special d (Inku Sushi Co) contains 590 Calories. The macronutrient breakdown is 51% carbs, 42% fat, and 7% protein. This is a good source of protein (18% of your Daily Value), fiber (18% of your Daily Value), and potassium (8% of your Daily Value).

Nutrition Facts

For 9 ⅞ oz of cooked inku special d (280g)

Nutrient Value %DV
Calories 590
Fats 27g 35%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 1250mg 54%
Carbs 74g 27%
Net carbs 69g
Fiber 5g 18%
Sugar 13g
Protein 10g
Calcium 45mg 5%
Iron 3mg 37%
Potassium 370mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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