Complete Pancake Mix

Target Brands, Inc.

Fat 10%Carbs 81%
Percent Calories

⅓ cup of complete pancake mix (Target Brands, Inc.) contains 140 Calories. The macronutrient breakdown is 81% carbs, 10% fat, and 9% protein. This has a relatively high calorie density, with 359 Calories per 100g.

Nutrition Facts

For ⅓ cup of complete pancake mix (39g)

NutrientValue%DV
Calories140
Fats2g 2%
Saturated fats0g 0%
Trans fats0g
Cholesterol
Sodium470mg 20%
Carbs27g 10%
Net carbs26g
Fiber1g 4%
Sugar6g
Protein3g
Calcium100mg 10%
Iron1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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