Colorado Omelet

EGG WHITES - Colorado Omelette, Le Peep

Fat 29% Carbs 39% Protein 32%
Percent Calories

17 ¹³⁄₁₆ oz of colorado omelet (EGG WHITES - Colorado Omelette, Le Peep) contains 500 Calories. The macronutrient breakdown is 39% carbs, 29% fat, and 32% protein. This is a good source of protein (70% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 17 ¹³⁄₁₆ oz of colorado omelet

Nutrient Value %DV
Calories 500
Fats 16g 21%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 2150mg 93%
Carbs 48g 17%
Net carbs 42g
Fiber 6g 21%
Sugar 5g
Protein 39g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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