Coleslaw, Home-Made Style

The Kitchen Fresh

Fat 49% Carbs 49%
Percent Calories

½ Cup of coleslaw, home-made style (The Kitchen Fresh) contains 150 Calories. The macronutrient breakdown is 49% carbs, 49% fat, and 3% protein. This has a relatively low calorie density, with 150 Calories per 100g.

Nutrition Facts

For ½ Cup of coleslaw, home-made style (100g)

Nutrient Value %DV
Calories 150
Fats 8g 10%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 320mg 14%
Carbs 18g 7%
Net carbs 18g
Fiber
Sugar 14g
Protein 1g
Calcium 36mg 4%
Iron
Potassium 210mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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