Cod, Beer Battered, Budweiser

Seapak

Fat 41%Carbs 40%Protein 19%
Percent Calories

2 pieces of cod, beer battered, budweiser (Seapak) contains 310 Calories. The macronutrient breakdown is 40% carbs, 41% fat, and 19% protein. This is a good source of protein (27% of your Daily Value).

Nutrition Facts

For 2 pieces of cod, beer battered, budweiser (138g)

NutrientValue%DV
Calories310
Fats14g 18%
Saturated fats3g 13%
Trans fats0g
Cholesterol30mg 10%
Sodium670mg 29%
Carbs31g 11%
Net carbs30g
Fiber1g 4%
Sugar2g
Protein15g
Calcium10mg 1%
Iron0.5mg 6%
Potassium230mg 5%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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