Coconutmilk, Original

Friendly Farms

Coconutmilk, Original
Fat 56% Carbs 40%
Percent Calories

1 cup of coconutmilk, original (Friendly Farms) contains 80 Calories. The macronutrient breakdown is 40% carbs, 56% fat, and 5% protein. This is a good source of vitamin d (33% of your Daily Value) and calcium (60% of your Daily Value).

Nutrition Facts

For 1 cup of coconutmilk, original

Nutrient Value %DV
Calories 80
Fats 5g 6%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Carbs 8g 3%
Net carbs 8g
Fiber 0g 0%
Sugar 7g
Protein 1g
Calcium 601mg 60%
Iron 0mg 0%
Potassium 34mg 1%
Vitamin D 5μg 33%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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