Original Coconutmilk

Simple Truth

Fat 57% Carbs 41%
Percent Calories

1 cup of original coconutmilk (Simple Truth) contains 80 Calories. The macronutrient breakdown is 41% carbs, 57% fat, and 3% protein. This is a good source of calcium (46% of your Daily Value).

Nutrition Facts

For 1 cup of original coconutmilk

Nutrient Value %DV
Calories 80
Fats 5g 6%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Carbs 8g 3%
Net carbs 8g
Fiber 0g 0%
Sugar 7g
Protein 0.5g
Calcium 460mg 46%
Iron 1mg 8%
Potassium 110mg 2%
Vitamin D 4μg 27%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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