Cocoa Puffs

Reduced Sugar - Big G Cereals

Fat 11%Carbs 85%
Percent Calories

1 cup of cocoa puffs (Reduced Sugar - Big G Cereals) contains 120 Calories. The macronutrient breakdown is 85% carbs, 11% fat, and 3% protein. This is a good source of iron (45% of your Daily Value).

Nutrition Facts

For 1 cup of cocoa puffs (30g)

NutrientValue%DV
Calories120
Fats2g 2%
Saturated fats0g 0%
Trans fats
Cholesterol0mg 0%
Sodium220mg 10%
Carbs25g 9%
Net carbs24g
Fiber1g 4%
Sugar
Protein1g
Calcium100mg 10%
Iron4mg 45%
Potassium70mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats1g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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