Classic Hawaiian Poke Bowl, Tuna

Unknown

Fat 11% Carbs 60% Protein 28%
Percent Calories

1 pkg of classic hawaiian poke bowl, tuna (Unknown) contains 390 Calories. The macronutrient breakdown is 60% carbs, 11% fat, and 28% protein. This is a good source of protein (50% of your Daily Value) and potassium (14% of your Daily Value).

Nutrition Facts

For 1 pkg of classic hawaiian poke bowl, tuna (443g)

Nutrient Value %DV
Calories 390
Fats 5g 6%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 890mg 39%
Carbs 60g 22%
Net carbs 58g
Fiber 2g 7%
Sugar 11g
Protein 28g
Calcium 78mg 8%
Iron 2mg 22%
Potassium 658mg 14%
Vitamin D 2μg 11%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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