Hawaiian Poke Bowl - Salmon, Tuna

Wild Blue

Fat 22% Carbs 58% Protein 20%
Percent Calories

1 serving of hawaiian poke bowl - salmon, tuna (Wild Blue) contains 640 Calories. The macronutrient breakdown is 58% carbs, 22% fat, and 20% protein. This is a good source of protein (57% of your Daily Value), fiber (18% of your Daily Value), and vitamin d (40% of your Daily Value).

Nutrition Facts

For 1 serving of hawaiian poke bowl - salmon, tuna (407g)

Nutrient Value %DV
Calories 640
Fats 16g 21%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 1120mg 49%
Carbs 94g 34%
Net carbs 89g
Fiber 5g 18%
Sugar 16g
Protein 32g
Calcium 55mg 6%
Iron 0mg 0%
Potassium 610mg 13%
Vitamin D 6μg 40%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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